top of page
Leaf Pattern

5 - 15min
Yoga Classes

Enjoy these short practices.
Choose from 5 to 15 minutes.

Yoga Sun Salutes, Yoga with Sarah, Sharnbrook
Sarah Westbrook, Yoga in Sharnbrook

Sun Salutues

Full and Half Sun Salutations

Flexibility & Mobility

16-minute practice to improve flexibility & mobility.

Build Leg Strength

15-minute practice to build strength and balance in the legs. 

Chair Yoga

A short practice you can do anywhere. 

Short Hatha Practice - 15min

Yoga for anytime, anywhere

bottom of page