'Yindulgence'

What is it to feel Nurtured, Nourished, and to emerge feeling Renewed?​

Join our monthly 'Yindulgence' evening where we practice amongst the soft glow of fairy lights and candles, immersed in the scent of incense burning and fragrant essential oils.

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We softly move through a small, carefully selected collection of nourishing and meditative yin poses including calming breathwork, combined with delicious, restful restorative poses supported by bolsters and blankets to create a sense of calmness, release, and well-being, before finishing with a luxurious yoga nidra practice, helping you to wind down after your working week and find a moment of calm, before floating out feeling revitalised and rebalanced.

 

Suitable for all levels.

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I can't wait to look after you,

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Sarah xx